SKU: 19857895098

10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina -- Ed PT Deboo, Paperback

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10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina -- Ed PT Deboo, PaperbackBuild strength at any age (and in just 10 minutes at a time), with the guide that Booklist calls ". . . an ideal starter for exercise newbies." Staying strong and flexible becomes even more important as we age. This guide to exercise for seniors makes it easy to stay in motion with short and simple exercises you can do anytime and anywhere. With clear illustrations alongside step by step instructions from licensed physical therapist Ed Deboo, you'll

10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina -- Ed PT Deboo, Paperback
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SKU: 19857895098

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Jacqueline Lindahl
West Palm Beach, US
★★★★★ 5
Smooth and silky
Color: White, Size: Standard(Pack of 2)
These pillowcases are super smooth and comfortable. Almost silky. Definitely recommend
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Reviewed in the United States on June 5, 2026
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john launonen
Omaha, US
★★★★★ 5
Awesomeness
Color: White, Size: King(Pack of 2)
Great Pillows and with the cooling pillow cases even better soft foldable Awesome Pillow
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Reviewed in the United States on June 3, 2026
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José A Trejo
Waukegan, US
★★★★★ 5
Genial
Color: White, Size: Queen(Pack of 1)
Cumplen su objetivo
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Reviewed in the United States on June 10, 2026
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tim
Phoenix, US
★★★★★ 2
Only comes with ONE pillowcase.
Color: White, Size: Queen(Pack of 1)
Pillowcase seems nice. I didn’t read the description closely enough to see it only comes with ONE pillowcase. The photo clearly shows two, which is misleading and the item name states “pillow cases” plural, as if there are two. Then wayyyy down in the description it says pillow cases are sold individually.
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Reviewed in the United States on May 24, 2026
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Matthew Carroll
Massapequa, US
★★★★★ 3
Good but slides off pillow
Color: Gray, Size: Standard(Pack of 2)
Ok these are actually cooling and a decent material but they keep sleeping off my pillows and it’s so frustrating. I don’t know if it’s because my pillows and gel memory foam but I cannot keep them on for anything. Because of the price I’m going to keep them just wish they would stay on.
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Reviewed in the United States on May 25, 2026

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